About Me

Hi I'm Mark,

A keen sportsman with a love of rugby and martial arts and have been involved in those for over 20 years.

These interests in turn led me to my first gym and started me on my own wellbeing journey which I have pursued ever since.

I have also overcome weight and body image issues when I was younger as well as rehab after a serious back injury and subsequent corrective  operation.

So I know the struggles, pitfalls and consistency required to make real changes to your health and fitness.

I have a passion for helping clients not only reach their fitness, health and wellbeing goals but also to arm them with the knowledge to carry on without me and crave their own path.

There’s no challenge too big or too small and I will dedicate myself to be your partner on your successful fitness and lifestyle journey.

Let's Do This!!